A safe space to think, feel, and act in balance

Professional psychological support in La Paz, B.C.S. and online, specializing in Cognitive Behavioral Therapy.

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Psychologist Athziri Arévalo - Intra-mente

Meet Psychologist Athziri Arévalo

Bachelor in Psychology and Master in Cognitive Behavioral Therapy. Dedicated to guiding therapeutic processes with an ethical, scientific, and human touch.

Hello, I am Psy. Athziri Arévalo. To me, psychology is a path to understanding how our life experiences weave the way we perceive the world, others, and ourselves. My commitment is to provide you with a structured, confidential, and judgment-free space where we work together to find practical tools to enhance your emotional well-being.

Through Cognitive Behavioral Therapy (CBT), we focus on identifying thinking and behavioral patterns that cause distress or interfere with your daily life. We work actively and collaboratively, at your own pace, focusing on your life goals.

Bachelor's Degree in Psychology

Licensed psychologist authorized for clinical practice.

Professional License: 11338222

Master's Degree in Cognitive Behavioral Therapy

Advanced specialization in the psychotherapeutic model with the most scientific evidence.

Professional License: 14676010

Therapeutic Focus: Cognitive Behavioral Therapy

Intra-mente's working model is based on the interconnection of three fundamental pillars that govern our human experience.

I Think (Cognition)Cognition / ThoughtsI Feel (Emotion)Emotion / FeelingsI Act (Behavior)Behavior / Actions
Thought Icon

I Think (Cognition)

We identify beliefs, interpretations, and automatic thoughts that shape your reality. You will learn to challenge and soften limiting ideas.

Feeling Icon

I Feel (Emotion)

We give space and validation to what you experience physically and emotionally. You will learn to regulate emotions like anxiety, anger, or sadness.

Behavior Icon

I Act (Behavior)

We modify behaviors and habits that reinforce distress. We develop healthy responses and actions aligned with your values and well-being.

Understanding this cycle empowers you to lead your process. Modifying a thought or an action directly affects how you feel.

Therapeutic Services

Personalized processes designed to address the specific needs of each stage and situation in life.

Individual Therapy

Individual Therapy

A personal space to address anxiety, depression, emotional regulation, stress, and processes of personal growth or self-discovery.

Couples Therapy

Couples Therapy

Support focused on improving communication, resolving relationship conflicts, and strengthening the bond under mutual and healthy agreements.

Teens Therapy

Teens Therapy

Professional guidance to navigate the physical and emotional transitions of youth, self-esteem management, academic stress, and relationships.

Elderly Therapy

Elderly Therapy

Support during life transitions, retirement, grief, promoting autonomy, and customized cognitive stimulation.

Explore the Intra-mente blog

Short articles with CBT tools, psychoeducation, and practical resources for common emotional challenges.

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Book your Session

Select your therapy type and format (in-person or online) to book on Google Appointments.

First session

$600

Initial session for clinical assessment and therapeutic work plan definition.

  • Duration: 60 min
  • Format: In-person
Schedule an appointment

Appointment policy:

  1. Book at least 24 hours in advance with full payment.
  2. We confirm attendance 1 day before.
  3. If you confirm and do not attend, there is no refund.
  4. If you request a date change during confirmation, we reschedule at no extra cost and keep your full payment.
  5. Delays longer than 15 minutes are considered a no-show.

By booking, you accept these conditions. View full policy

Advance payment guarantees your place in the schedule and covers the professional time reserved exclusively for you.

Frequently Asked Questions

Answers to the most common questions about the therapeutic process at Intra-mente.

Sessions for teens (+16), adults, and older adults last 50 to 60 minutes. Couples sessions last 1.5 hours.

Both modalities have the same clinical efficacy. In-person therapy offers the warmth of the physical space, while online therapy gives you scheduling flexibility and eliminates travel time.

It is a practical, structured, and present-focused therapeutic approach. It resolves current issues by modifying how we think (cognition) and act (behavior). It is the model with the most scientific evidence in psychology.

In Book your Session, first choose the format using the toggle buttons (In-person or Online), then select your therapy type. Next, choose the available day and time in Google Appointments, confirm your details, and you will receive an automatic confirmation email with all details.

As a general reference, a process for depressive or anxiety symptoms usually requires around 10 to 12 sessions. Other cases may vary depending on goals, progress, and personal context.

At the beginning, sessions are usually weekly. As progress and improvement appear, frequency can move to every 15 days.

Contact & Location

We are here to listen. Get in touch or send us a WhatsApp message.

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Office Address

Virginia Peralta 2260, Adolfo Ruiz Cortinez, 23040 La Paz, B.C.S., Mexico.

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WhatsApp Support

+52 612 147 7365

Email Address

Psicologa.athziriarevalo@intra-mente.com

Social Networks

Intra-mente

Virginia Peralta 2260, Adolfo Ruiz Cortinez, 23040 La Paz, B.C.S., Mexico.

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